The Benefits of Mindfulness in the Workplac

By ResumeKraft By ResumeKraft Mindfulness is the practice of being present and fully engaged in the current moment, without judgment. Learn more

1. Improved focus and concentration

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2. Better decision-making

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3. Reduced stress

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4. Improved communication

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5. Increased creativity

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6. Enhanced job satisfaction

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7. Increased empathy

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8. Improved resilience

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9. Increased self-awareness

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10. Improved overall well-being

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Job Winning Resume Example

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